InJaponica PublicationbyPaul S. MarshallDo We Need To Rethink Okinawa As A Blue Zone?Okinawans aren’t living as long as they used toOct 21, 20233
Karin Goldmann10+ Tried & Tested Japanese Secrets For LongevityOgimi Village, located in Okinawa, Japan, is famous for its remarkable longevity. Often referred to as the “Village of Longevity,” in Ogimi…Aug 20, 2023
JonasUnveiling the Okinawa Flat Belly Tonic — A Holistic Approach to WellnessIntroduction: A Journey to Wellness BeginsFeb 3Feb 3
Dr. Victor BodoWhat can we learn from the Okinawa diet?Residents of Okinawa, the southernmost prefecture of Japan, are known for their long average life expectancy, high numbers of centenarians…Jan 18, 2023Jan 18, 2023
InIkigai InsightsbyNicholas KempThe Ikigai Longevity MythOkinawa — The Least Health Prefecture In All of Japan.Sep 8, 20223Sep 8, 20223
InJaponica PublicationbyPaul S. MarshallDo We Need To Rethink Okinawa As A Blue Zone?Okinawans aren’t living as long as they used toOct 21, 20233
Karin Goldmann10+ Tried & Tested Japanese Secrets For LongevityOgimi Village, located in Okinawa, Japan, is famous for its remarkable longevity. Often referred to as the “Village of Longevity,” in Ogimi…Aug 20, 2023
JonasUnveiling the Okinawa Flat Belly Tonic — A Holistic Approach to WellnessIntroduction: A Journey to Wellness BeginsFeb 3
Dr. Victor BodoWhat can we learn from the Okinawa diet?Residents of Okinawa, the southernmost prefecture of Japan, are known for their long average life expectancy, high numbers of centenarians…Jan 18, 2023
InIkigai InsightsbyNicholas KempThe Ikigai Longevity MythOkinawa — The Least Health Prefecture In All of Japan.Sep 8, 20223
RoselineDieting to live long — 4 diets for longevity.What your everyday diet is made of strongly relates to how long you will live. Longevity diets are made of food that slow the pace of…Jun 2, 2022
InAtomic ImprovementbyAlykhan GulamaliThe Foods You Think are “High-carb” May Not Be…I often hear people label foods like donuts, french fries, and potato chips as “high-carb.”Sep 7, 2021
Easy Health DiaryJapanese Diet: A Healthier Plan for Weight LossA conventional Japanese diet is nutritious and well-balanced. It has more seafood than red meat, a lot of fruits, braised and fermented…Mar 26, 2021