Older Adults

No, and neither are you. Have you ever made a wish list? I have, and “learn to play the guitar” is on every one of mine. I wrote about my pre-pandemic 2019 Wish List here: I Wrote My Wish List Then The World Imploded I think it was meant to be.medium.com I never acted on this wish until 10 months ago when at the age of…

Some of us will end up in a nursing home — These places are seldom visited, and people avoid thinking about them because they represent old age, sickness, and death—the terminal destination for the old and the chronically ill brought by our modern living and the lack of preventive care. For the body and the soul. We are shown here how…

Physical inactivity is the fourth highest risk factor for mortality, globally. It is also among the leading risk factors for becoming overweight, obese, and developing a chronic health condition. “No pain, no gain.” “Exercise is boring.” “Gyms are for young people.” Have you heard anyone say these statements about exercise…

Turns out it’s surprisingly easy — Be late for your scheduled meeting. This is HUGE. Old Farts like to get to things early since they have little else to do besides making and going to doctors and obsessively checking online to see if their bank is somehow fleecing them. They obsess even more about being late…

This applies to older people — you won’t feel like you’re 3 if you’re currently 23! — If you’re in your 60s, 70s, or 80s, wouldn’t it be great to feel 20 years younger? Imagine feeling like you’re in your 40s, 50s, or 60s again. It sounds too good to be true. That usually means it is. But in this case, it’s not. …