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Dr Mina Boazak, Psychiatrist | MDOmega-3 and ADHDOmega-3 fatty acid supplements are a great dietary complement for individuals with ADHD. They benefit the physical and emotional health of…May 5, 2023
Sergio FerreiraWhat is Omega 3 and why is it so important?To talk about this amazing nutrient is to talk about the classification of fats. Fats can be divided primarily into 2 main categories…Aug 1, 2022
Cynthia S. RyanOmega 3’s are plentiful in a whole-food, plant-based dietYou’ve probably heard about the importance of getting sufficient Omega-3s in your diet. They’re found in many foods, including flax and…Jan 26, 2022
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