Online Counseling

Online counseling is the provision of professional mental health services through the internet. These services are often delivered via webcams, chat, or video conferencing. It is sometimes referred to as e-therapy, teletherapy, and cyber-counseling. People choose web counselling in addition to traditional face-to-face or psychotherapy counselling. …

Your Sprit Dost from Madhya Pradesh is offering an effective way to cope up with mental health problems. Their Psychotherapy counseling sessions can effectively tackle most types of mental illness. But, before diving into the world of Psychotherapy we need to understand what is Mental Illness and how many types…

Be Optimistic — A positive approach to circumstances in life will always help you think constructively and give you the required boost to overcome adversity; be it personal, professional or health related. Optimism will nullify the effect of any betrayal or failure. …

We all know what depression is, but we do not know exactly what causes depression, because many things are often associated with its development. Depression usually results from a combination of recent events and other long-term or personal factors, rather than an immediate issue or event. Life events Research shows that persistent…

Hi! My name is Jaimeson and I offer online counseling sessions for young women struggling with anxiety, stress, burnout, relationship issues, and life transitions (aka that super scary “quarter life crisis” we all experience in our 20’s and 30’s). — Online counseling sessions are just like in person counseling sessions- with the exception of them taking place virtually over your computer or smartphone. If you’ve ever done a Zoom or FaceTime call, your online counseling session will feel pretty similar (except it will be done using HIPAA compliant video conferencing).

A simple guide to setting up a teletherapy session with Zoom What is Zoom? Zoom is an easy to use video conferencing service that facilitates virtual meetings with others; it allows participants to ‘meet’ online. It is a safe and effective method for therapists and clients to meet when they cannot meet in person. Zoom has become extremely popular as a method to meet…

Dissatisfaction with relationships has become the norm. It is demoralizing for people in relationships-and those looking to create new ones-to be surrounded by others experiencing divorce, break-up, or hopelessness. Many have given up on the dream of a relationship with sustained love and connection. They have resorted to either singlehood…

As anticipated, I am back with the second stratagem for the victims of the stress and anxiety imposed by these harsh times of COVID-19 as students. If you read through my previous blog and took my suggestions to heart and gave it a try, do not get lackluster because you…

It’s OK to not be OK The global pandemic has impacted all of us and we are learning a new way to function in the world. Almost everyone is struggling with this transition — uncertainly, worry, isolation, depression… Don’t put your life on hold. We are offering a series of…