Emily BrightFinding the right personal trainerChanging your lifestyle and your health is a big decision; and so is a personal trainer to guide you along the journey. It is a huge…Feb 4, 2021
Gemini Fitness and CombatPersonal Training Day and Lower Body Jiu-Jitsu Strength DayTuesday got off to a late start as I was up late on Monday and I didn’t sleep well at all. I woke up and made me a late breakfast.Nov 12, 2020Nov 12, 2020
Gemini Fitness and CombatMore Wedding Planning and Program Help for BJJ and Soccer AthletesMonday I did a ton of interacting on Facebook within the groups I belong to.Nov 11, 2020Nov 11, 2020
Coach JR Conkright5 Helpful Things to Do to Start Your Personal Fitness ProgramThe most common challenge that people I talk to face is how to incorporate fitness into their lives. They know they have to do something…Dec 31, 2019Dec 31, 2019
Emily BrightFinding the right personal trainerChanging your lifestyle and your health is a big decision; and so is a personal trainer to guide you along the journey. It is a huge…Feb 4, 2021
Gemini Fitness and CombatPersonal Training Day and Lower Body Jiu-Jitsu Strength DayTuesday got off to a late start as I was up late on Monday and I didn’t sleep well at all. I woke up and made me a late breakfast.Nov 12, 2020
Gemini Fitness and CombatMore Wedding Planning and Program Help for BJJ and Soccer AthletesMonday I did a ton of interacting on Facebook within the groups I belong to.Nov 11, 2020
Coach JR Conkright5 Helpful Things to Do to Start Your Personal Fitness ProgramThe most common challenge that people I talk to face is how to incorporate fitness into their lives. They know they have to do something…Dec 31, 2019
