Marley JaxxThe ‘Boardroom’ Exercise That Changed How I Work, Rest, and DreamInside the mind is a chaotic boardroom: ambition, doubt, dreams, and burnout all fighting for control. Here’s how I finally made peace.Dec 3
braintotsMy IFS Cheat SheetThis is the list of steps, and sample questions, I go through in my Internal Family Systems self-practice. It is based on the book Self…Feb 11
InRecovery Coaching with Internal Family SystemsbyBill TierneyThe IFS Model, Target Parts, and Concerned PartsIFS is used by therapists and practitioners to help their clients develop Self-leadership: an internal state characterized by harmony and…Nov 27Nov 27
Martha CurtisUnmasking the Hype: A Deep Dive into Internal Family Systems (IFS) Therapy and Its Hidden…Throughout my career in psychology, I’ve observed the following trend: certain therapeutic approaches seem to come into “fashion,”…May 24May 24
Marley JaxxThe ‘Boardroom’ Exercise That Changed How I Work, Rest, and DreamInside the mind is a chaotic boardroom: ambition, doubt, dreams, and burnout all fighting for control. Here’s how I finally made peace.Dec 3
braintotsMy IFS Cheat SheetThis is the list of steps, and sample questions, I go through in my Internal Family Systems self-practice. It is based on the book Self…Feb 11
InRecovery Coaching with Internal Family SystemsbyBill TierneyThe IFS Model, Target Parts, and Concerned PartsIFS is used by therapists and practitioners to help their clients develop Self-leadership: an internal state characterized by harmony and…Nov 27
Martha CurtisUnmasking the Hype: A Deep Dive into Internal Family Systems (IFS) Therapy and Its Hidden…Throughout my career in psychology, I’ve observed the following trend: certain therapeutic approaches seem to come into “fashion,”…May 24
Thomas C. Crocker, MS, LMFTBuilding Trust and Communication with Your PartsThis is the long delayed part 6 of a 12 part series on IFS therapy.Jul 6
Autumn Acey, MSWYou need to be a supportive team member with yourself“It’s like part of me feels one way, but another part of me feels this other way.”Oct 311
Bill TierneyUnder the InfluenceFor those of us who have experienced 12-step recovery in AA, the word recovery refers to recovery from alcoholism. For me, the word refers…Oct 231
