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InFourth WavebyBette A. Ludwig 🔍 PhDHalf-Way Up Menopausal Mountain — New Hope After StrugglesFrom years of emotional frenzy in perimenopause to focus and calmOct 2332
InLibertybyY.L. WolfeWhat Has Perimenopause Done to My Face?The very real grief of suddenly not recognizing the woman in the mirrorDec 420
Sarah Bonza MD, MPH, FAAFP, DipABLMWhy Your Body Doesn’t Feel Full in Perimenopause: A Physician’s Look at LeptinWritten and edited by Sarah Bonza MD, MPH, MSCP, FAAFP, DipABLM, NBC-HWC3d ago
Ali HallHow I’m Staying Fit and Strong During PerimenopauseThe importance of protein, strength, intervals and sleepSep 632
Kaarina StiffWhy You Need to Know About PerimenopauseHow understanding one word helped me take control of my healthDec 46
InMiddle-PausebyLena AngelPanic at My DiscoHow perimenopause rocked my world and hormonal replacement therapy is helping me reclaim it.Aug 2924
