Sarah Bonza MD, MPH, FAAFP, DipABLMDarwin’s Theory of Natural Selection: What It Means for Us as Our Reproductive Years Wind DownAs a physician, I find myself reflecting on Charles Darwin’s theory of natural selection and what it means as I enter this transformative…Nov 20
InMiddle-PausebyKaren HoughIs It Too Late to Get the Extended Warranty on My Body?What I’m doing about my “perfectly normal” musculoskeletal woesJul 91
Sarah Bonza MD, MPH, FAAFP, DipABLMThe Menopausal Transition: A Critical Time for Your Health and WellbeingAs you approach menopause, you may be experiencing a range of symptoms that can be both frustrating and concerning. Hot flashes, night…Nov 20Nov 20
Leslie Girmscheid, MDPERIMENOPAUSE & HEIGHTENED SENSE OF SMELLDuring perimenopause, many women develop a heightened sense for smells that family members or co-workers may not notice. (I certainly did.)…May 21May 21
InAnxious MamabyIryne Vanessa SomeraHow Perimenopause Made My Dizziness and Anxiety WorseCheck Out the Tools That Helped MeOct 21Oct 21
Sarah Bonza MD, MPH, FAAFP, DipABLMDarwin’s Theory of Natural Selection: What It Means for Us as Our Reproductive Years Wind DownAs a physician, I find myself reflecting on Charles Darwin’s theory of natural selection and what it means as I enter this transformative…Nov 20
InMiddle-PausebyKaren HoughIs It Too Late to Get the Extended Warranty on My Body?What I’m doing about my “perfectly normal” musculoskeletal woesJul 91
Sarah Bonza MD, MPH, FAAFP, DipABLMThe Menopausal Transition: A Critical Time for Your Health and WellbeingAs you approach menopause, you may be experiencing a range of symptoms that can be both frustrating and concerning. Hot flashes, night…Nov 20
Leslie Girmscheid, MDPERIMENOPAUSE & HEIGHTENED SENSE OF SMELLDuring perimenopause, many women develop a heightened sense for smells that family members or co-workers may not notice. (I certainly did.)…May 21
InAnxious MamabyIryne Vanessa SomeraHow Perimenopause Made My Dizziness and Anxiety WorseCheck Out the Tools That Helped MeOct 21
Sarah Bonza MD, MPH, FAAFP, DipABLMTaming the Crimson Tide: What Every Woman Needs to Know About Heavy Periods in PerimenopauseShe was terrified.Aug 27
Janneke ElfordStarting a New Journey — Writing a Book!I’ve always known I wanted to write something meaningful-something that could help people feel seen, understood, and empowered. But I…Oct 21
Yoga for Menopause by Julie Ann Garrido11 reasons why yoga can cure those horrible perimenopause symptomsIf menopause were a Disney movie, ‘perimenopause’ would surely be a wild hormone party where endless wicked witches turn up uninvited with…Jun 18
