Pierre SoubrierTactical Periodization By Vitor Frade — Series #1Back in November of 2023, I applied to the 5th edition of the Masters in Tactical Periodization by Vitor Frade. A few weeks later I was…May 16May 16
Thomas JacksonThe Power of Block PeriodizationThe periodization model that led me to magical gainsApr 25Apr 25
Hannes PinterinTrayn JournalA Guide to Optimize Periodization ConceptsPart II: The Secrets of Motor Abilities OptimizationMar 18Mar 18