Personal Development

It can be done — You’re probably going to die without even coming close to the most confident and accomplished version of yourself. All that hiding in your shell for no real reason except the imaginary ghosts of fear dancing around your head and attacking you from every angle. Haunted by fucking mirages, then death…

Change yourself and you will change your life. — I know what you’re thinking. “What can I do to change my life for the better?” Some people are looking for new ways to change their lives. For the rest of the people, they refuse to change their lives. Good habits can change your life in a positive way. Bad…

How silence can rescue your turbulent heart — It was the silent, stoic, elderly couple in the corner booth who caught my eye. The entire restaurant was an ocean of noise, clanking plates, chattering people, and piped-in music. But the old man and woman were serene and quiet, like devoted monastics. Many restaurant patrons, hypnotized by their glowing…

Maybe our future is given a fighting chance when life cracks us open. — Breathe in the intention of letting go. Take a beat, then exhale. Miles have been spent in search of a sign. Weaving wonder into the landscape on awkward footing, demanding an answer as to “why”. It is beyond time to give up the sympathetic badge of honor awarded for struggling. …

This ancient Hawaiian healing ritual can transform your relationships and your life. — By Makala Kozo Hattori I stared at my wife who was sitting with her arms crossed. Later in the day, we got in a fight during one of the exercises. I kept obsessing with my wife’s inability to take responsibility for any conflicts we were having, including the ones arising…

And how to apply them. Every Saturday I aim to deliver the kind of quotes that plant seeds of success in your life. We have so much to learn from the greatest minds in our world. Larry is best known for being the co-founder of Google. Let’s get to it. …

When you are feeling down and out, these tips will help get your mind back on track. — Each person has their own path to self-love. The way I do it is different from the way you do it. These paths can take the form of a handprint or a thumbprint, or something else entirely. The places and starting points for the journey of self-love are different for…