Personal Growth

Navigating my first powerful urge to drink since I quit… — Today, marks day 105. This many days ago, now last year, I took my last drink; I guzzled my last beer. As I think back on that, it is not surprising [or it shouldn’t be] that I don’t remember that drink or the ones before it, or even what they…

As a creator who relies on daily consistency to make a living, I’m always looking for ways to make the creative process more streamlined. Procrastinating isn’t always a bad thing, especially if I’m in need of a rest. …

I see many people whose bitterness correlates directly to how many years they’ve been alive. If you plotted it on a map, it would be an upward-leaning line. I sometimes catch myself getting tighter and angrier, and I see bitterness in many people I know. I don’t want to be…

I delight in You You’re all that’s true You take my hand And help me to stand Your light shines bright Guiding me through the night In You, I find peace My worries cease You fill my heart with joy My fears destroy I am forever grateful For the love You…

Healing wounds and reclaiming some emotional power — Step into your emotional power by exploring the inner child triggers that may be holding you back. Learning how to heal these wounds can potentially transform your life and relationships for the better. We all have one. Many of us have multiples. What am I talking about? Inner children. Many…