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William Adams, PhD, ATC, FACSM10 Interesting Facts About Physical ActivityPhysical activity is a cornerstone of a healthy lifestyle, and its benefits extend far beyond just keeping us fit. Engaging in regular…Jul 31, 2023Jul 31, 2023
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Mitch WightmanTranscending Mediocrity: A Week of Above-Average Physical ActivityIn our quest to better understand physical activity, it’s not just about meeting the minimum guidelines — it’s about surpassing them. While…4d ago
Bruno Soriano Pignataro MD PhDinCurated NewslettersDoes Physical Activity Lead to Varicose Veins?Exploring the link between physical activity and varicose veins.Mar 1810
William Adams, PhD, ATC, FACSM10 Interesting Facts About Physical ActivityPhysical activity is a cornerstone of a healthy lifestyle, and its benefits extend far beyond just keeping us fit. Engaging in regular…Jul 31, 2023
Sara IrshadinWriter’s VisionWhy Regular Physical Activity is Crucial for a Healthy HeartKeep your heart strong: The lifelong benefits of staying active5d ago
Robert Roy BrittinWise & WellWalk This Way (faster, that is)Wise & Well Weekly: The newsletter helping you make tomorrow a little better than todayDec 1, 20237
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