Fernando PachecoinDiálogos EsporádicosMonday Challenge: The Science Behind Weekend Physiological ChangesFor several years, I noticed that my Mondays were always more challenging: I felt more reactive, tired, and less open to new ideas…1d ago
𝐆𝐫𝐫𝐥𝐒𝐜𝐢𝐞𝐧𝐭𝐢𝐬𝐭, scientist & journalistinGardening, Birding, and Outdoor AdventureWhy Do Tawny Owls Come In Two Different Colors?A recent genetic study reveals that the pale grey plumage of the tawny owl could be linked to the bird’s ability to survive in cold…Apr 261
Marco AltiniHow Should You Measure Your Morning Heart Rate Variability? (HRV)Guidelines and practical tipsJun 21, 20227Jun 21, 20227
Robert Roy BrittinAha! ScienceWhy Do Knuckles Crack? And is it Safe?Scientists aren’t entirely sure about this one, but they have a pretty good ideaFeb 713Feb 713
Marco AltiniHow to make sense of your Apple Watch Heart Rate Variability (HRV) dataA theoretical and practical guideNov 10, 201817Nov 10, 201817
Fernando PachecoinDiálogos EsporádicosMonday Challenge: The Science Behind Weekend Physiological ChangesFor several years, I noticed that my Mondays were always more challenging: I felt more reactive, tired, and less open to new ideas…1d ago
𝐆𝐫𝐫𝐥𝐒𝐜𝐢𝐞𝐧𝐭𝐢𝐬𝐭, scientist & journalistinGardening, Birding, and Outdoor AdventureWhy Do Tawny Owls Come In Two Different Colors?A recent genetic study reveals that the pale grey plumage of the tawny owl could be linked to the bird’s ability to survive in cold…Apr 261
Marco AltiniHow Should You Measure Your Morning Heart Rate Variability? (HRV)Guidelines and practical tipsJun 21, 20227
Robert Roy BrittinAha! ScienceWhy Do Knuckles Crack? And is it Safe?Scientists aren’t entirely sure about this one, but they have a pretty good ideaFeb 713
Marco AltiniHow to make sense of your Apple Watch Heart Rate Variability (HRV) dataA theoretical and practical guideNov 10, 201817
Warren ThurlowinAha! ScienceHow Does a Giraffe Drink Without Passing Out?Imagine having to drink upside down!Jan 311
Marco AltiniThoughts on Heart Rate Variability (HRV) measurement timing: morning or night?Earlier today I was reviewing a journal paper looking at morning and night heart rate variability (HRV), a topic I have been thinking about…Apr 20, 20222
Qandeel FatimaThe Vital Pulse of Life: Exploring the Significance of PhysiologySignificance of Physiology in Modern Science and HealthJun 25
