Dennis BarzanoffThe Art of Lucid Dreaming: A Personal Journey into the SubconsciousLucid dreaming is a fascinating phenomenon that allows us to explore our subconscious thoughts in a controlled manner. It’s a realm where…Jan 241
Brian LovinMy Polyphasic Sleep Adventure: Week 1I’m starting a crazy little experiment to increase the amount of time I have during the day…Feb 23, 20154
Dennis BarzanoffMaking Polyphasic Sleep More Efficient: A Focus on Ultradian RhythmsAs someone who has experimented with almost every sleep schedule out there, I’ve observed firsthand the complexities of aligning sleep…Jan 22Jan 22
Tranquil FishNap Your Way to Success: Productivity Plusses with Polyphasic SleepIf you’re a productivity hacker, chances are you’re always on the lookout for ways to get more done in less time. You may have heard of…Feb 8, 2023Feb 8, 2023
Dennis BarzanoffThe Art of Lucid Dreaming: A Personal Journey into the SubconsciousLucid dreaming is a fascinating phenomenon that allows us to explore our subconscious thoughts in a controlled manner. It’s a realm where…Jan 241
Brian LovinMy Polyphasic Sleep Adventure: Week 1I’m starting a crazy little experiment to increase the amount of time I have during the day…Feb 23, 20154
Dennis BarzanoffMaking Polyphasic Sleep More Efficient: A Focus on Ultradian RhythmsAs someone who has experimented with almost every sleep schedule out there, I’ve observed firsthand the complexities of aligning sleep…Jan 22
Tranquil FishNap Your Way to Success: Productivity Plusses with Polyphasic SleepIf you’re a productivity hacker, chances are you’re always on the lookout for ways to get more done in less time. You may have heard of…Feb 8, 2023
Dallin DroubayI think we have sleep all wrongRoutines, circadian rhythms, polyphasic sleep, it’s all a bit much.Jul 9, 2021
Walter KuechelWaking up at 3 AM -My polyphasic sleep schedule.COVID’s social isolation, stress and anxiety, majorly messed up my sleep schedule and mental health. So I decided to try something crazyJul 14, 2020
InStarting Polyphasic Sleep: Everyman 2byDavid MunozDay OneAt the time of writing this, it is 4/7/20- 10:53 PM. Yesterday I only slept 4 hours and 30 minutes and I have taken my two naps for the…Apr 8, 2020