Portland Oregon

Crushed Rose Petal Body Butter 1/4 cup of coconut oil 1/2 cup of softened Shea butter 1–20 drops of Rose essential oil 4–8 drops of lavender oil 1 teaspoon of pink clay 1 teaspoon arrowroot powder 1 cup of dried and crushed rose petals Instructions: Mix the Shea butter and coconut oil in a mixing…

We need to go beyond our horror of Amber Heard’s immoral, and disturbed character, her pathological lying, and her obvious hatred of men. We need to look at her behavior, her psychological issues with deception, her documented compulsion to deceive, her inability to be truthful, and we need to examine…

Portlanders, Don’t Allow Rene Gonzalez to be the Spoiler Who Will Derail the Mozyrsky Campaign, and Damage Portland’s Future Even More in the process! * Regarding the photo above, uninformed critics of Vadim Mozyrsky have called him “another white man” while referring to Rene Gonzalez as “A man of color.”…

Be Afraid, be very Afraid Ladies and Gentlemen. Most moderate people, Democrats, and Independents alike, know that the danger of radical extremist conservative Republicans is very real. Nowhere is this more obvious than in the often backward Deep South where women are abused more often than in other places in…

Published April 19, 2022 PORTLAND, OR. — This morning, the first thing I saw after picking up my IPhone, even before I prepared my morning coffee, was that the other day, April 17th, there was another deadly shooting in Portland. A “drive by shooting” was how this hit was carried…

Once more, I am recounting a race that was run almost six years ago, so memory is fuzzy and the internet seems to have completely lost any and all knowledge of this race. So we’re winging it. Pints to Pasta 10K and Half Marathon So this race has a bit of a funny story and is actually…

Pray for peace! Peace is the answer! Published online January 28, 2017 Peace is the fervent mantra of like-minded people in America. Peace, peace, peace! If only we could have an outbreak of peace, everything would be better in the world socially, economically and culturally. But is that really what…

Black in Portland: An Act of Social Justice, Wrestlemania Weekend Edition By Kokayi Nosakhere Wrestlemania weekend is sacred to me. It happens in the Spring, hovering somewhere between Easter and my birthday. As a lifelong fan of the "sport," no one who comes into my life can escape the endless…