Todd BowenOffice Ergonomics: The Optimal Computer Posture Newsletter — SittingPosture.comI started my career at a computer desk in 2002. That’s when I first worked in sitting posture for 8 hours a day, 5 days a week. By 2011, my…1d ago
Karen HoughinIn Fitness And In HealthStronger While Seated5 accessible posture exercises that you can do sitting downMay 27
Todd BowenBack Exercises to Avoid with Lower Back Pain — SittingPosture.comExercise has provided me with incredible benefits. It improves my strength, my breathing, and my computer posture. All of these are great…5d ago5d ago
John Kruse MD, PhDinWise & WellMy Tortuous Journey with Severe Back PainLessons learned about opioids, surgeries, good posture, and the US healthcare systemAug 21, 202314Aug 21, 202314
Todd BowenOffice Ergonomics: The Optimal Computer Posture Newsletter — SittingPosture.comI started my career at a computer desk in 2002. That’s when I first worked in sitting posture for 8 hours a day, 5 days a week. By 2011, my…1d ago
Karen HoughinIn Fitness And In HealthStronger While Seated5 accessible posture exercises that you can do sitting downMay 27
Todd BowenBack Exercises to Avoid with Lower Back Pain — SittingPosture.comExercise has provided me with incredible benefits. It improves my strength, my breathing, and my computer posture. All of these are great…5d ago
John Kruse MD, PhDinWise & WellMy Tortuous Journey with Severe Back PainLessons learned about opioids, surgeries, good posture, and the US healthcare systemAug 21, 202314
Vasil SarievBenefits of Sitting in a Squat Position. Daily.By understanding the positive effects on posture, flexibility, and overall health, you might consider resting in a deep squat for a change.Jul 28, 2023
Todd BowenHow to Sit Comfortably in an Office Chair — SittingPosture.comThe majority of Americans are required to sit for 40 hours or more every week. Prolonged sitting in a static position, with incorrect…6d ago
Marilyn FlowerinMiddle-PauseIn Praise of Neurology: Finally, a Discipline that Connects My DotsSolving the mystery of what’s causing my dizziness and vertigoMay 11, 202322