InILLUMINATIONbyLorwen Harris Nagle, PhDHow to Make Sleep an Ace in Your PocketIgnite Your Creative Juices. You’ll be Happy You Did.Jan 34
Leah Borski 🧠 The Scrappy Sensitive TM9 Benefits of Napping (based on science)Learn napping benefits especially related to entrepreneurs and high achieversOct 14, 2023Oct 14, 2023
Michelle Carey🤙🏽The Art of Power Napping: Unlocking the Benefits of Short Rests for Productivity and Well-BeingAh, the power nap. That elusive, mystical creature that many of us have heard of, but few have actually seen in the wild. A short nap of…Mar 20, 2023Mar 20, 2023
Dr. Victor BodoRecharge your batteries with siestas and power napsA siesta is a short nap taken in the early afternoon, often after the midday meal.Jan 18, 2023Jan 18, 2023
InILLUMINATIONbyLorwen Harris Nagle, PhDHow to Make Sleep an Ace in Your PocketIgnite Your Creative Juices. You’ll be Happy You Did.Jan 34
Leah Borski 🧠 The Scrappy Sensitive TM9 Benefits of Napping (based on science)Learn napping benefits especially related to entrepreneurs and high achieversOct 14, 2023
Michelle Carey🤙🏽The Art of Power Napping: Unlocking the Benefits of Short Rests for Productivity and Well-BeingAh, the power nap. That elusive, mystical creature that many of us have heard of, but few have actually seen in the wild. A short nap of…Mar 20, 2023
Dr. Victor BodoRecharge your batteries with siestas and power napsA siesta is a short nap taken in the early afternoon, often after the midday meal.Jan 18, 2023
Sadab SerajThe Ultimate Power Nap Plan: How To Nap For an Hour or MoreThe power nap, also known as a “naplet,” is a short nap that lasts anywhere from 10 to 30 minutes and is intended to improve alertness…Dec 16, 20221
ElenaDo we know how to take breaks?To be of use to us, a break must mean more than no-workSep 3, 20221
InProductiveGrowthbyCamila MirabalNaps: The Best Productivity BoosterIf you struggle to stay awake throughout the day, discover how to nap better to increase your productivity.Aug 12, 20221
