North Georgia BarbellPowerlifter Steve Goggins Changed My LifeI was in 10th grade at Sprayberry High School in Marietta, Georgia. My first period class was a weightlifting class called Fitness for…Sep 11, 2022
Neil M WhiteBest 5/3/1 Assistance Exercises for Growth and EfficiencyWhat are the best assistance exercises for Jim Wendler 5/3/1? That’s a question I’ve thought hard about. And hopefully I’ve got some…Feb 10Feb 10
Gary TuckerParalympic Powerlifters: Inspiring Stories of TriumphParalympic powerlifting is more than a sport. It’s a celebration of the human spirit. It shows the strength in adversity that athletes with…Sep 7Sep 7
Colin MathersPowerlifting after total knee replacementMy experience and other examples of people doing strength training after joint replacement.Apr 29, 20232Apr 29, 20232
North Georgia BarbellPowerlifter Steve Goggins Changed My LifeI was in 10th grade at Sprayberry High School in Marietta, Georgia. My first period class was a weightlifting class called Fitness for…Sep 11, 2022
Neil M WhiteBest 5/3/1 Assistance Exercises for Growth and EfficiencyWhat are the best assistance exercises for Jim Wendler 5/3/1? That’s a question I’ve thought hard about. And hopefully I’ve got some…Feb 10
Gary TuckerParalympic Powerlifters: Inspiring Stories of TriumphParalympic powerlifting is more than a sport. It’s a celebration of the human spirit. It shows the strength in adversity that athletes with…Sep 7
Colin MathersPowerlifting after total knee replacementMy experience and other examples of people doing strength training after joint replacement.Apr 29, 20232
Alen PergarinWrite A CatalystParalympic Powerlifting 2024: Strength and SpiritParalympic Powerlifting 2024: Strength and SpiritSep 6
Shreyans S.Joining the 1000 lbs club: 10 reflections after half a decade of liftingNearly 5 years ago, I lost a bunch of weight and got a 6 pack. Fast forward to December 2022, I was the strongest I’d ever been, had put on…Dec 26, 20222
Digital SurvivorPowerlifting at the 2024 Summer Paralympics: A Showcase of Strength and ResiliencePowerlifting at the 2024 Summer Paralympics showcases the incredible strength and determination of athletes with disabilities. This event…Sep 6
