When I speak to people from all walks of life, I hear stories and perspectives that are stuck in the past or hopeful for the future. Instead, I generally advise people to learn to live totally in the present moment, no matter how hard it feels. — The infinite present moment is all there is The first step is a realisation that shapes our worldview, when we consider what is real, the only real part of our lives is the infinite present moment. The past is an illusion that we create in our minds, it’s a fantasy based on what we believe to have happened…