Creating space and clarity in our lives is essential for our overall wellbeing. By practicing mindfulness and being present, we can improve our ability to focus, make better decisions, and enjoy more meaningful connections with those around us. — Why does it matter? In today’s fast-paced world, we are constantly inundated with information and media that can easily overwhelm us, making it difficult to stay focused and clear-headed. This can lead to feelings of stress, anxiety, and confusion, which can negatively impact our overall wellbeing. One of the biggest problems we face today…