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Dr.Nikhil MehraWhat you can’t hide with your walking?Walking, a seemingly simple act, is a complex coordinated movement involving intricate interplay between the nervous system, muscles, and…Jul 14Jul 14
Pamela BenjaminTraining for RunningDuring the past few weeks I’ve been doing single leg RDL or roman dead lifts with a back lunge at the end of the movement. At first this…Jun 22Jun 22
Jayatheertha“Plant-Powered Health: How Veganism Shields Against Diabetes”Diabetes is a chronic disorder that affects millions of people worldwide, raising concerns about its impact on global health. As studies on…Feb 11Feb 11
Talal AhmedProactive for a Healthier You: The Power of Preventive HealthIt is easy to undervalue the importance of preventative health in the fast world of today. We can become so engrossed in the daily grind…Dec 41
Dr.Nikhil MehraWhat you can’t hide with your walking?Walking, a seemingly simple act, is a complex coordinated movement involving intricate interplay between the nervous system, muscles, and…Jul 14
Pamela BenjaminTraining for RunningDuring the past few weeks I’ve been doing single leg RDL or roman dead lifts with a back lunge at the end of the movement. At first this…Jun 22
Jayatheertha“Plant-Powered Health: How Veganism Shields Against Diabetes”Diabetes is a chronic disorder that affects millions of people worldwide, raising concerns about its impact on global health. As studies on…Feb 11
Amy FrancesHow to keep your allergy symptoms awayIt’s here! Have you seen the green dust?May 12, 20236
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Sojournstar Media ~ Everyday Is A New Adventure!Tips to Help Reduce Attic HeatTips to Help Reduce Attic HeatAug 9, 2022