Ptsd Recovery

(Before reading please realize no family is perfect and we have worked to try and make things better.) Every LGBTQ+ member dreads the day we come out of the closet, while it’s the beginning of an adventure, we aren’t quite sure what ours will hold. Mine started when I turned…

Our entire life experience, whether good or bad, is a direct result of the beliefs we accept into our individual consciousness. In other words, we live in a world of make believe which means that the whole human experience is an imaginary experience. The only substance to any problem is…

Trauma is not just “in your head”. It leaves a real, physical imprint on your body, jarring your memory storage processes and changing your brain. How many of you have nightmares or anxiety dreams related to your trauma? Remember : PTSD nightmares aren’t always exact replays of the event. …

Answer: This is a great question because virtually everything we do involves a relationship with someone. In other words, how we get along with each other is critical to our well being, to our success in life, and to our happiness. The secret to successful relationships begins with the inscription…

Answer: The “I” am worthless to which you refer is your personal sense of self, your human ego-self that fears that it may become extinct or nonexistence and that is why its purpose in life is to preserve, protect, and perpetuate itself. And as a result, your “I” has separated…

I lost myself and found myself inside the same swirling vortex of abuse. There are days when I felt like “myself” and days I felt like my brain was so scrambled up that I couldn’t think straight. In fact, I felt hopelessly useless and lost most of the time. But…