Solly MuwaniriinIn Fitness And In HealthHow to Start Calisthenics Training the Right WayWith the amount of information we are exposed to it is easy to over complicate our training.Nov 17, 20201
FIT LIFE REGIMEArcher Push Ups Muscles WorkedPush-ups are a popular bodyweight exercise that works multiple muscle groups to help you build a stronger and bigger upper body. While…Jun 4Jun 4
FIT LIFE REGIMEDiamond Push-Ups Muscles WorkedThe diamond push-up is a variation of the standard push-up exercise, distinguished by its unique hand placement and muscles activation.Jun 4Jun 4
Solly MuwaniriinIn Fitness And In HealthHow to Start Calisthenics Training the Right WayWith the amount of information we are exposed to it is easy to over complicate our training.Nov 17, 20201
FIT LIFE REGIMEArcher Push Ups Muscles WorkedPush-ups are a popular bodyweight exercise that works multiple muscle groups to help you build a stronger and bigger upper body. While…Jun 4
FIT LIFE REGIMEDiamond Push-Ups Muscles WorkedThe diamond push-up is a variation of the standard push-up exercise, distinguished by its unique hand placement and muscles activation.Jun 4
Gary FooThe Push-Up Plateau: Why You Need More Than Just Push-Ups to Build StrengthPeople say doing too many sets of push up is bad like 5+ but can I do different push up and do more sets like normal to wide grip?Nov 16, 2023
FIT LIFE REGIMEPike Push Ups Muscles WorkedStandard Push-ups are a compound strength-training exercise that involves raising and lowering the body using the arms while facing down in…Jun 4
PushupifyBreaking Down the Numbers: Why Andrew Tate’s 7,417 Push-Ups in Jail Isn’t That ImpressiveLet’s dive into a little reality check. You might have heard the legendary tale of Andrew Tate and his 7,417 push-ups during his 92 days in…Nov 7, 20231
