Dhimant IndrayaninHouse of HypertrophyPush-Ups: How Much Weight Are You Pushing?If you like this post, you might like my e-book for beginners, titled “The Science of Training for Muscle Growth as a Beginner”. It details…·3 min read·Jun 2, 2021--3
kamigeroHow Push-Ups 15 Times A Day Can Change Your BodyPhoto by Super Snapper on Unsplash3 min read·Mar 7, 2024--
Fares DarawshyinBetter Humans100 Pushups a Day For 30 Days Challenge: Here’s What HappenedIt’s not easy and it’s not for everyone—but if you can do one pushup, you can do 100.8 min read·Sep 6, 2021--3--3
Dr. LivingoodAre Push-Ups Linked To Heart Health?When it comes to assessing cardiovascular health, traditional methods like stress tests on a treadmill have long been the go-to.4 min read·Mar 4, 2024----
PushupifyBreaking Down the Numbers: Why Andrew Tate’s 7,417 Push-Ups in Jail Isn’t That ImpressiveLet’s dive into a little reality check. You might have heard the legendary tale of Andrew Tate and his 7,417 push-ups during his 92 days in…2 min read·Nov 7, 2023----
Dhimant IndrayaninHouse of HypertrophyPush-Ups: How Much Weight Are You Pushing?If you like this post, you might like my e-book for beginners, titled “The Science of Training for Muscle Growth as a Beginner”. It details…·3 min read·Jun 2, 2021--3
kamigeroHow Push-Ups 15 Times A Day Can Change Your BodyPhoto by Super Snapper on Unsplash3 min read·Mar 7, 2024--
Fares DarawshyinBetter Humans100 Pushups a Day For 30 Days Challenge: Here’s What HappenedIt’s not easy and it’s not for everyone—but if you can do one pushup, you can do 100.8 min read·Sep 6, 2021--3
Dr. LivingoodAre Push-Ups Linked To Heart Health?When it comes to assessing cardiovascular health, traditional methods like stress tests on a treadmill have long been the go-to.4 min read·Mar 4, 2024--
PushupifyBreaking Down the Numbers: Why Andrew Tate’s 7,417 Push-Ups in Jail Isn’t That ImpressiveLet’s dive into a little reality check. You might have heard the legendary tale of Andrew Tate and his 7,417 push-ups during his 92 days in…2 min read·Nov 7, 2023--
Hussain Mushtaq“Discovering the Transformative Power of Daily Push-Ups: My Journey to a Healthier, Happier Self”A few months back, I met my fitness expert friend at the coffee shop. We were so happy to see each other, we met after too long. We gossip…2 min read·Feb 24, 2024--2
Solly MuwaniriinIn Fitness And In HealthHow to Start Calisthenics Training the Right WayWith the amount of information we are exposed to it is easy to over complicate our training.6 min read·Nov 17, 2020--
Samuel SarciaPerfecting Your Push-Ups: Quality Over QuantitySourse:https://www.freepik.com/free-photo/young-powerful-sportsman-training-push-ups-dark-wall_7515338.htm#query=pushup&position=2&from_view…3 min read·Jan 31, 2024--