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Abdul MoizMeditation: 10 science-based benefitsMeditation is a practice of building a strong connection between the internal and external worlds. It helps you to feel your surroundings…May 25, 20223May 25, 20223
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AnzaMalikStrawberry Consumption Reduces Risk of Dementia, New Study SuggestsIn recent years, there has been a growing interest in the impact of diet on cognitive health. As we age, maintaining brain function becomes…Nov 22, 2023
EleiramI Tried Lion’s Mane for 30 Days and Here’s What HappenedHave you ever experienced forgetfulness, brain fog, or difficulty focusing on tasks at some point in your life? It could be from the…Apr 17, 2023
Memona ChReduce Stress and Anxiety Through MindfulnessStress and anxiety are common experiences that we all face at some point in our lives. Whether it’s due to work, relationships, or other…Apr 10, 2023
Abdul MoizMeditation: 10 science-based benefitsMeditation is a practice of building a strong connection between the internal and external worlds. It helps you to feel your surroundings…May 25, 20223
MeditativemindzHow to Meditate for beginners?Your First Mindfulness Meditation To begin meditating, sit comfortably and quietly in a peaceful spot. Then close your eyes for a minute or…Oct 16, 2021
In7 Gardening tips for beginnersbyMaryum Mustafa7 Gardening Tips for BeginnersAre you wondering of having a beautiful garden? Very well! Gardening is an extremely rewarding hobby to put your hands into and this hobby…Apr 20, 20201
