Stories of a Midlife Bikini MomThe Care and Feeding of a Bikini Competitor after PrepI mark my time in segments of what I can eat and when.Oct 16, 2023
Ariel MarieThe reverse diet diaries; week 3 (of 16)So this week has actually been all good I think, we have had some very progressive wins this week.6d ago
Bserat Ghebremicaelinvesting in health for your optimal selfA focus on how physical health can improve mental health. Take note of how you want to feel and do what you can to optimize towards that.Jan 24, 20233Jan 24, 20233
Ariel MarieThe reverse diet diaries; Week 1 (of 16)So if you didn’t know, I’m reverse dieting.Nov 241Nov 241
Fitness, Food, and FreedomWho Should and Shouldn’t Reverse DietI talk to dozens, sometimes hundreds, of people every single day about nutrition. Because I’m educated in sports nutrition and exercise…Nov 18, 2022Nov 18, 2022
Stories of a Midlife Bikini MomThe Care and Feeding of a Bikini Competitor after PrepI mark my time in segments of what I can eat and when.Oct 16, 2023
Ariel MarieThe reverse diet diaries; week 3 (of 16)So this week has actually been all good I think, we have had some very progressive wins this week.6d ago
Bserat Ghebremicaelinvesting in health for your optimal selfA focus on how physical health can improve mental health. Take note of how you want to feel and do what you can to optimize towards that.Jan 24, 20233
Ariel MarieThe reverse diet diaries; Week 1 (of 16)So if you didn’t know, I’m reverse dieting.Nov 241
Fitness, Food, and FreedomWho Should and Shouldn’t Reverse DietI talk to dozens, sometimes hundreds, of people every single day about nutrition. Because I’m educated in sports nutrition and exercise…Nov 18, 2022
Ariel MarieThe reverse diet diaries; week 2 (of 16)Well, we have successfully completed two weeks of the reverse diet, at 2000 calories a day.Dec 1
InAvatar NutritionbyShiva BestThe Complete Guide to Reverse DietingIn a perfect world, dieting would be simple: just eat less, and move more. But many of us still struggle to find the way forward.Aug 17, 2018
