Rise And Shine

A miserable experience of Post-traumatism I am not a psychologist or psychiatrist, but I have been observing my life carefully. Life was going smoothly and everything was taking place expectedly. With time, the exhaustion surrounded everything. I was feeling some psychological changes. Everything was looking meaningless and whenever I tried to share this phenomenon with…

Delivered by Dr. Martin Luther King. Jr. at the Unitarian Universalist Association General Assembly Hollywood, Florida May 18, 1966 (source) I need not pause to say how delighted I am to be here tonight, and to have the privilege of being with you for this important meeting. And I do…

The morning routines of 10 fascinating people The Dalai Lama The ultimate early-bird, His Holiness wakes up around 3 A.M., begins the day with two hours of meditations and prayers. Then light exercise, breakfast — then more meditation and prayer until 9:00 A.M. Until lunch he’s studying Buddhist texts. Oprah …

Is a definition for depression in books ,but I will write with on my own words my definition of depression . Depression — you are like a boat on the Ocean with no direction without land and no wind in the sails . Each day is like endlessly pain in…

I wonder why I’m here? I wonder if I’m on the right path? I wonder if my dreams are what I urge to fulfill or the daydream which is nothing but fantasy? The more I dwell in the thoughts the more lost I feel. My night ends with a thought…

Sounds unbelievable or probably even straight out of a Christopher Nolan Film.Right?The power of self declaration is wonderful. Our subconscious works in strange ways to help us be what we really want to be, it will make us do what we should do, take us where we are supposed to…

So you want to wake up early, huh? Maybe you’ve heard about the habits of highly successful people and got inspired to start setting your alarm bright and early. Perhaps you love the idea of having leisurely, quiet time to yourself in the morning so you don’t start the day…