Roger M. CahakA Fork in the Road“We do not obtain the most precious gifts by going in search of them but by waiting for them.” So says the philosopher, Simone Weil. Her…Sep 9
Roger M. CahakPerfectly Imperfect: Why Can’t You Be Who I Want You to Be?So, you met someone. Not just anyone, but the person you’ve been longing for. The connection between the two of you is pure magic. Deep…Jun 24Jun 24
Roger M. CahakWho I Am is Not What I Am: The Curse of Performance-Based IdentityMost of us harbor a self-critic in the Amygdala of our brain. It operates on a continuum ranging from selective and reserved to vocal and…May 12, 2020May 12, 2020
Roger M. CahakIs Your Therapist a “Wounded Healer?”When my sons were in middle and high school, they played basketball with two brothers whose parents were a bit wacky. They were just a…Dec 30, 2021Dec 30, 2021
Roger M. CahakA Fork in the Road“We do not obtain the most precious gifts by going in search of them but by waiting for them.” So says the philosopher, Simone Weil. Her…Sep 9
Roger M. CahakPerfectly Imperfect: Why Can’t You Be Who I Want You to Be?So, you met someone. Not just anyone, but the person you’ve been longing for. The connection between the two of you is pure magic. Deep…Jun 24
Roger M. CahakWho I Am is Not What I Am: The Curse of Performance-Based IdentityMost of us harbor a self-critic in the Amygdala of our brain. It operates on a continuum ranging from selective and reserved to vocal and…May 12, 2020
Roger M. CahakIs Your Therapist a “Wounded Healer?”When my sons were in middle and high school, they played basketball with two brothers whose parents were a bit wacky. They were just a…Dec 30, 2021
Roger M. CahakThe Wrong One Died: Face-to-Face with Survivor’s GuiltThe wounds of my childhood had been ripped open in an instant by four words in a book.Feb 20, 2021
Roger M. CahakMeeting the Mental Health Needs of AthletesThe Fall sports season is here. Millions of fans are again packing stadiums throughout the country. I’m not so sure that’s advisable, but…Sep 12, 2021
Roger M. CahakEyes Wide Shut: Why are We So Gullible?I think most of us understand that this country is in the midst of the most acute and chronic era of divisiveness since the Civil War. Too…Aug 20, 2020