A year back I did a little planning for the new year. I am not a new year resolutions kinda person so they were less resolutions, more keep up some good habits. Overall I did pretty alright over the year.
Total kilometres ran in 2019 before the start of the week: 1268.4 kilometres
Patterns for these notes:
In the middle of October I was told to lay off running, to lay off just about anything strenuous on my right leg for six weeks. The detail is in October’s run note. So November has been a waiting game, an observation game, a little trial game.
Total kilometres ran in 2019 before the start of the week: 1250.6 kilometres