David DackA Journey Through Running History: Key MilestonesEver wondered how running evolved into the sport we love today? Then let me tell you about some of the most epic moments that shaped…2d ago2d ago
Mike McMillaninRunner's LifeRunning Longevity Advice From a Senior Runner: Part 2I have been running for 52 years and I have stayed injury-free for almost all these years. Here is the second part of my advice for…Feb 134Feb 134
Mike McMillaninRunner's LifeRunning Longevity Advice From a Senior Runner: Part IThis past August I reached my 52nd year as a runner. In all those years I have only had one serious running injury that kept me from…Feb 914Feb 914
David DackA Journey Through Running History: Key MilestonesEver wondered how running evolved into the sport we love today? Then let me tell you about some of the most epic moments that shaped…2d ago
Mike McMillaninRunner's LifeRunning Longevity Advice From a Senior Runner: Part 2I have been running for 52 years and I have stayed injury-free for almost all these years. Here is the second part of my advice for…Feb 134
Mike McMillaninRunner's LifeRunning Longevity Advice From a Senior Runner: Part IThis past August I reached my 52nd year as a runner. In all those years I have only had one serious running injury that kept me from…Feb 914
Mike McMillaninRunner's LifeIs the Four-by-Four Threshold Interval the Best Running Workout?Photo by AJ Alao on UnsplashFeb 110
Stephen HandsinRunner's LifeShould You Ever Return to Your Favorite Races?Is it inevitable you will come away disappointed?Jul 243