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Aussie Fitness CentreRunning as Meditation: Mindful Journey“Running as Meditation: Mindful Journey” delves into the unique experience of finding meditation through running. On our Aussie fitness…Dec 17, 20231Dec 17, 20231
Agnese ZimeleinRunner's LifeCan Running Really Make You Smarter?Three important benefits of running beyond physical healthSep 21
Shailendra BhattThe Joy and Benefits of Running over 1000 KM in a YearThe year 2020 has been unprecedented to all of us. To me with all the concern and anxiety, it has also paved the way for taking a step…Dec 28, 2020
Norman MarcotteinRunner's LifeThe World Needs More RunnersThe world would be a better place if we all ranFeb 31
Aussie Fitness CentreRunning as Meditation: Mindful Journey“Running as Meditation: Mindful Journey” delves into the unique experience of finding meditation through running. On our Aussie fitness…Dec 17, 20231
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Michael Hunter, MDinBeingWell8 Benefits of RunningRunning improves heart health, builds muscle, and increases bone density.Mar 24, 2023