Caitlin McCollinRun With IntentionDealing With My First Running InjuryPhoto by How-Soon Ngu on UnsplashSep 86
Normi Coto, PhDinRunner's LifeHow I Found the Solution to a Nine-Year Running InjuryIf you’ve had a nagging running injury, you might relate to my story.Dec 12, 202320
Kate Mihevc EdwardsinRunner's LifeWhy Female Athletes Are Faster, Until They Aren’tI grew up with a lot of boys around me. I was the first granddaughter in the family which meant that I spent most of my time running…May 17, 20233May 17, 20233
Dr. Abby Siler, DPTinRunner's LifeThe Ultimate Formula for Injury PreventionAs a Physical Therapist, I deal with injuries, and 80% of runners do tooSep 62Sep 62
Alina KennedyHow to Recover from IT Band SyndromeSuccessfully recovering from IT Band Syndrome requires a great treatment plan… and some patience.May 20, 2018May 20, 2018
Caitlin McCollinRun With IntentionDealing With My First Running InjuryPhoto by How-Soon Ngu on UnsplashSep 86
Normi Coto, PhDinRunner's LifeHow I Found the Solution to a Nine-Year Running InjuryIf you’ve had a nagging running injury, you might relate to my story.Dec 12, 202320
Kate Mihevc EdwardsinRunner's LifeWhy Female Athletes Are Faster, Until They Aren’tI grew up with a lot of boys around me. I was the first granddaughter in the family which meant that I spent most of my time running…May 17, 20233
Dr. Abby Siler, DPTinRunner's LifeThe Ultimate Formula for Injury PreventionAs a Physical Therapist, I deal with injuries, and 80% of runners do tooSep 62
Alina KennedyHow to Recover from IT Band SyndromeSuccessfully recovering from IT Band Syndrome requires a great treatment plan… and some patience.May 20, 2018
health firstMy New Way to Prevent Running Injuries: A Journey of Proactive Physical TherapyPreventive Physical Therapy: My Journey from Reactive Injuries to Proactive Running HealthAug 22
Dave WarfelEliminate IT Band Issues Forever with Smashing, Stretching & StrengtheningA multifaceted approach for runners dealing with IT band painOct 20, 2023
Emma HoraFirst Half Marathon Reflections (with a stress fracture)On Monday, June 3rd, I went for an “easy” 4 mile run. It was week 6 of my first ever half marathon training block aka the halfway point. At…Jul 27