Jennifer BonnMental Health and RunningNo one would argue that running is a great sport to help us get fit and healthy. Physical benefits range from heart health, strengthening…Jan 51Jan 51
Caitlin McCollinRun With IntentionMy Running JourneyNovember 26 — December 24 2023Dec 24, 2023Dec 24, 2023
Jennifer BonnMental Health and RunningNo one would argue that running is a great sport to help us get fit and healthy. Physical benefits range from heart health, strengthening…Jan 51
Jennifer BonnThe Mental Struggles of RunningYou have probably heard runners say that running is more mental than physical because you can convince your body to do almost anything…Dec 12, 20233
Jennifer BonninRunner's LifeHow Running Saves MeEvery now and then I feel a little lost. Life becomes heavy, the emotions are swirling, and the negative voices are whispering in my ear…Nov 26, 20236