WebnookSteps to perform Savasana and its benefitsSavasana is also known as corpse pose is an asana usually perform at the end of a yoga practice. In Savasana you lie flat on your back with…Jun 15, 2018Jun 15, 2018
Janet TsengThe Free & Easy Way To Release Anxiety In Just 10 MinutesMy dad is in his 60s now and has been living with heart disease for over 30 years. He’s the type of person who doesn’t need to go through…Sep 19Sep 19
Liana FuhrmannDo This If You Struggle With SavasanaIf you’ve been doing yoga for a while, you’ve probably come across at least one of those teachers telling you to “never (ever, ever) skip…Nov 18, 20231Nov 18, 20231
WebnookSteps to perform Savasana and its benefitsSavasana is also known as corpse pose is an asana usually perform at the end of a yoga practice. In Savasana you lie flat on your back with…Jun 15, 2018
Janet TsengThe Free & Easy Way To Release Anxiety In Just 10 MinutesMy dad is in his 60s now and has been living with heart disease for over 30 years. He’s the type of person who doesn’t need to go through…Sep 19
Liana FuhrmannDo This If You Struggle With SavasanaIf you’ve been doing yoga for a while, you’ve probably come across at least one of those teachers telling you to “never (ever, ever) skip…Nov 18, 20231
Abhishek PokhriyalYoga Nidra: The Transformative Power of Yogic SleepYoga Nidra, often referred to as yogic sleep, is a powerful meditation technique that guides practitioners into a state of deep relaxation…Mar 10
Abhishek PokhriyalFrom Stress to Serenity: Transforming Your Life with SavasanaIn the bustling rhythm of modern life, stress has become a constant companion for many. Amidst the chaos, Savasana, or Corpse Pose, emerges…Feb 28
Abhishek PokhriyalSavasana Simplified: 5 Steps to Achieving Deep RelaxationSavasana, or Corpse Pose, is often considered the most important asana in yoga practice, yet it is frequently underestimated. As a…Feb 11
