Abhishek PokhriyalYoga Nidra: The Transformative Power of Yogic SleepYoga Nidra, often referred to as yogic sleep, is a powerful meditation technique that guides practitioners into a state of deep relaxation…Mar 10Mar 10
WebnookSteps to perform Savasana and its benefitsSavasana is also known as corpse pose is an asana usually perform at the end of a yoga practice. In Savasana you lie flat on your back with…Jun 15, 2018Jun 15, 2018
Abhishek PokhriyalFrom Stress to Serenity: Transforming Your Life with SavasanaIn the bustling rhythm of modern life, stress has become a constant companion for many. Amidst the chaos, Savasana, or Corpse Pose, emerges…Feb 28Feb 28
Abhishek PokhriyalYoga Nidra: The Transformative Power of Yogic SleepYoga Nidra, often referred to as yogic sleep, is a powerful meditation technique that guides practitioners into a state of deep relaxation…Mar 10
WebnookSteps to perform Savasana and its benefitsSavasana is also known as corpse pose is an asana usually perform at the end of a yoga practice. In Savasana you lie flat on your back with…Jun 15, 2018
Abhishek PokhriyalFrom Stress to Serenity: Transforming Your Life with SavasanaIn the bustling rhythm of modern life, stress has become a constant companion for many. Amidst the chaos, Savasana, or Corpse Pose, emerges…Feb 28
Abhishek PokhriyalSavasana Simplified: 5 Steps to Achieving Deep RelaxationSavasana, or Corpse Pose, is often considered the most important asana in yoga practice, yet it is frequently underestimated. As a…Feb 11