Shruti guptaNighttime Protein: What Sedentary Individuals Need to KnowSedentary Individuals? People who do not engage in any physical activity or sports. They typically have desk jobs and spend most of their…Jun 13
LIEALIBICombating the Growing Sedentary Lifestyle EpidemicIn an era marked by technological advancements and modern conveniences, the prevalence of sedentary lifestyles has reached alarming…Dec 18, 2023
Nancy OglesbyinCrow’s FeetGaining Back MobilityOne step at a time after a sedentary period.Dec 21, 202313Dec 21, 202313
TheBloggerCombat Sedentary: Break Prolonged Sitting!Ever feel like your body is cemented to the couch cushions after binge-watching your favorite shows? After an intense workday, have you…Dec 19, 2023Dec 19, 2023
Smart Minds TogetherThe Six Ways We’re Corroding Our Mental Performance — and What You Can Do About ItDec 8, 2023Dec 8, 2023
Shruti guptaNighttime Protein: What Sedentary Individuals Need to KnowSedentary Individuals? People who do not engage in any physical activity or sports. They typically have desk jobs and spend most of their…Jun 13
LIEALIBICombating the Growing Sedentary Lifestyle EpidemicIn an era marked by technological advancements and modern conveniences, the prevalence of sedentary lifestyles has reached alarming…Dec 18, 2023
Nancy OglesbyinCrow’s FeetGaining Back MobilityOne step at a time after a sedentary period.Dec 21, 202313
TheBloggerCombat Sedentary: Break Prolonged Sitting!Ever feel like your body is cemented to the couch cushions after binge-watching your favorite shows? After an intense workday, have you…Dec 19, 2023
Smart Minds TogetherThe Six Ways We’re Corroding Our Mental Performance — and What You Can Do About ItDec 8, 2023
Haldis Zopian, MDSedentary Work: The Silent Health Threat and How to Stay Active (with medical literatures)In this article, we explore the dangers of prolonged sitting and offer tips to stay active during sedentary work. Learn about the health…Mar 1, 2023
Katrin PetautschnigWorking out is not enough: 9 Ways to get more movement in your office jobAfter you sit for just 30 minutes, your metabolism slows 90 percent.Jan 23, 20232