Self-awareness

We're halfway through the year, and I've finally decided to step back from what I was previously working on. That way, I'll have a better chance of keeping all of my new year's resolutions. So, to cut a long story short, I’ve decided to hold off on scaling my digital…

Renews all things, makes good all things Though there are many horrible things in our world, there is still Love. Though people could show me the absence of Love, there is still Love. Though one man can be responsible for the deaths of over 6 million Jews, in the biggest…

When I would get triggered by something in a partnership, my initial response was — I feel entitled to receive support and compassion first. My experience must be centered. Why? Because many years ago, in a non-violent communication book I read, it said that the person who is more resourced…

Telling it, like-it-is, is not truthful and certainly not like it is — Long ago, in a strange, formal, wear-a-starched-shirt-and-tie-to-work land was a thing called The Office Party. It was a chance to mingle with the muckity-mucks, sometimes called upper management. Drinks, finger foods, and inappropriate comments were passed around and free flowing. You wore your best. I was ready to go in…

By Deepak Chopra, MD, FACP, FRCP A fear of death isn’t prominent among the leading causes of anxiety among people as they age — becoming a burden to their children and loneliness rank much higher. Yet psychology has long held that the greatest unconscious fear, hiding beneath the surface of…

Thought and perception not only transcend intersections of time — but may even alter them — Which reality are you living from right now? A unidimensional model of existence no longer covers the bases of time and physicality as we understand them in the 21st century. What’s more, we possess concrete, replicable data suggesting the time-mutability of the psyche itself. …

Redefining Perfection “You are always at the center of perfection. You are the only place where it can exist. There is as much perfection as there are living moments. Perfection is what you can offer in the present moment. If you accept that what you are able to give right now is your perfection, then there is no need to judge the moment. This is not about evading responsibility for our actions; it’s about acknowledging that perfection arises from the perfect alignment of the present moment and our consciousness.

Simple queries which you can practice daily and improvise your retention power as well as task efficiency — Measuring and recalling your day’s actions can bring immense positivity to your next day’s tasks and also help you to have a sound sleep. I have been practising this simple trick for a few months now and it has been a great booster to my productivity. I initially started with…

On Becoming Free — In his book Think Least of Death, Steven Nadler (a previous podcast guest) explains that a kind of freedom is available to human beings, and it is in our best interest to strive to attain it; this is what Spinoza’s Ethics is all about. But human freedom does not, and…