The Ordinary ManBoredom is the instigator of vicesSometimes life gets boring. My life gets boring and I have things to do more or less all the time. In these moments I have this horrible…1d ago2
Riikka IivanainenCultivating meta-self-control: 3 ways to make willpower unnecessaryWhat if self-control was a skill you could cultivate? Here are three strategies copied from the best and backed by science.Jun 1713
Riikka IivanainenThe secret life of people with high self-control (it’s easier than you think)Research suggests that people with high self-control are good at avoiding temptation — not resisting itJan 9552Jan 9552
Riikka IivanainenOvercoming the sneaky temptations that sabotage your goals without your noticingEveryday temptations love to hide; they only reveal their insidious nature over time. Luckily, a simple self-control trick can help you…3d ago13d ago1
Riikka IivanainenThe upside of failing at self-controlResearch suggests that self-control failure may serve a purpose: to help us balance between work and play.Apr 813Apr 813
The Ordinary ManBoredom is the instigator of vicesSometimes life gets boring. My life gets boring and I have things to do more or less all the time. In these moments I have this horrible…1d ago2
Riikka IivanainenCultivating meta-self-control: 3 ways to make willpower unnecessaryWhat if self-control was a skill you could cultivate? Here are three strategies copied from the best and backed by science.Jun 1713
Riikka IivanainenThe secret life of people with high self-control (it’s easier than you think)Research suggests that people with high self-control are good at avoiding temptation — not resisting itJan 9552
Riikka IivanainenOvercoming the sneaky temptations that sabotage your goals without your noticingEveryday temptations love to hide; they only reveal their insidious nature over time. Luckily, a simple self-control trick can help you…3d ago1
Riikka IivanainenThe upside of failing at self-controlResearch suggests that self-control failure may serve a purpose: to help us balance between work and play.Apr 813
Riikka IivanainenMake self-control effortless by choosing goals that light you upScience says it’s easier to reach goals that feel fun, important, or meaningful. Here’s why.Mar 1143
Antonio R. M.Brief Notes on Finding Serenity in Self-ControlI feel like there’s something special, something serene, about abstaining from carnal urges that do not align with our values or desisting…2d ago
Rachel A FeferHow to Think When Facing the UnthinkableKeeping your wits about you is key, but it’s never easyMar 537
