Self Improvement

No 5am starts or cold showers required! — People generally think I’m a pretty productive human. I am a Vice President at a Fortune 500 company, while maintaining a writing/coaching side hustle. And, my life is filled with rock climbing, skiing, traveling, great friendships, and a great relationship. Well, this productive human has a confession to make: I…

A Women’s History Month Special: Join me for a discussion with the most influential woman in my life — In honor of Women’s History Month, I set aside some time to interview an important woman in my life, Claire Quigley! I met Claire a little over a year ago, and from our first contact — I knew she’d be a great influence on me. She may only be twenty-three…

But you should still know when to drop the B. — In 2011, Westborough Baptist church was picketing outside of a Foo Fighters concert in Kansas City. They were shouting and waving their predictably homophobic signs at everyone. Rather than hide in the stadium, the Foo Fighters appeared in front of the protestors on a flatbed of a truck — and…

Stop trying to fool yourself — You’re so deep in your own rationalizations that addressing it’s like telling a fish it lives in water. You’re surrounded by your self-deception. It doesn’t occur to you that your outlook on life can be totally wrong or that your behavior doesn’t match the way you describe yourself. The way…