Self Improvement

“Aging is unavoidable but you can control its speed,” says research — Are you doing everything you can to fight “Father Time?” I thought I did. That’s when reality struck me. I was sitting in my doctor’s office, waiting for my oxidative stress test results. I had a gut feeling that they were bad. And I was right. My doctor told me…

It’s about an inner talk that gives us a choice. — Let’s get right to it. Someone does something or says something that upsets you. Or some bad driving stranger cuts you off. What most of us do most of the time when this happens is… get upset. “I can’t believe she said that. What a bitch!” “What an idiot! Who…

Raise your hand if you could use more amazing people in your life. — Maybe you’re looking for a romantic partner. Maybe you want better friends that will push you to grow and that you get along with on a deep level. Perhaps you’re looking for people to connect with in business. Or maybe you want to build an audience or find customers for…

The real meaning behind a few of the most common idioms in the English language. — So many of your favorite sayings are used with the wrong meaning. It’s not your fault. The author’s words were twisted by a generational game of telephone. Now we bark out these lines without giving them a second thought. Famous quotes are often shortened, with a critical details left out…

Get in the game! — Hi, I’m Kristina God. I’m a Top Writer on Medium and a recovering overthinker. Since there are so many (new) writers on Medium overthinking EVERYTHING I just needed to share this today: Don’t overthink everything. Get in the game! Yes, it’s gonna be clunky. It’s gonna be messy. Yes, you’ll earn zero or just pennies BUT, my sweet friend…

Read now, thank me later. Enjoy ❤️ — When we’re in a committed relationship, we all know what we want our significant other to do for us — the things that make us feel appreciated. Hearing him say, “I love you,” is probably one of the first things that springs to mind for most women. Many of us…

Shitty stories vs. value-packed ones — You want to make your audience feel good? You want that your readers get a dopamine boost from having learned something new? It’s all about creating value — not hundreds of shitty stories. What are shitty stories? Pieces of content that leave the reader with an… So what? & Who cares? That’s the worst…