Lalitha BrahmainExplore Your Magnificent SelfHow Changing My Perspective Made Me a Better PersonDay 12 of the paint-by-numbers projectSep 239
Diane QuintanaNot All Stories You Tell Yourself Are BadRecently I wrote about how some of the stories you tell yourself are fictional. They may be rooted in fact but are blown out of proportion…Nov 12, 2023
Bethany WinterBreaking ThroughWhen someone compliments you don’t push it away, like you do. Accept it and receive the words. Because when you don’t…you are telling…Aug 22Aug 22
Mental HealthinLet’s Talk About TherapyThe Power of Talking: How Verbalizing Your Thoughts and Emotions Can Improve Your Well-Being.In the hustle and bustle of our daily lives, we often overlook the profound power of simply talking. We may not realize that the act of…Nov 26, 2023Nov 26, 2023
Lalitha BrahmainExplore Your Magnificent SelfHow to Transform Your Inner Critic into a Powerful AllyDon’t Be Afraid Of Your Mind ChatterAug 1312Aug 1312
Lalitha BrahmainExplore Your Magnificent SelfHow Changing My Perspective Made Me a Better PersonDay 12 of the paint-by-numbers projectSep 239
Diane QuintanaNot All Stories You Tell Yourself Are BadRecently I wrote about how some of the stories you tell yourself are fictional. They may be rooted in fact but are blown out of proportion…Nov 12, 2023
Bethany WinterBreaking ThroughWhen someone compliments you don’t push it away, like you do. Accept it and receive the words. Because when you don’t…you are telling…Aug 22
Mental HealthinLet’s Talk About TherapyThe Power of Talking: How Verbalizing Your Thoughts and Emotions Can Improve Your Well-Being.In the hustle and bustle of our daily lives, we often overlook the profound power of simply talking. We may not realize that the act of…Nov 26, 2023
Lalitha BrahmainExplore Your Magnificent SelfHow to Transform Your Inner Critic into a Powerful AllyDon’t Be Afraid Of Your Mind ChatterAug 1312
Robin SacksAlways Start With What You Like (It’s a Confidence Game Changer)As a coach, I’m not only interested in what you would like to shift or improve, but also in reminding you what you already do well.Jun 25, 20221
Shweta SwarnkarReflections in the silence-A Deep Conversation with MyselfIn all the noise around me, I decided to pause and have a heart-to-heart with myself. It wasn’t just a casual chat; it was deep, almost…Aug 81
Robin SacksThe Recording in Your HeadYour subconscious mind is recording everything that you say to yourself so that it can play it back to you — there’s good to that and bad.Dec 24, 2020