Self

When you watch the news, you think the world is about to end. Honestly, if you consume the news on any given day of the year, you’re confronted with so many big world problems that you can’t help but think, “The world is getting worse.” I see this with a…

Five million seniors will die before their time. Here’s how to not be one of them. — You finally made it to the promised land: retirement. No more work to crush your spirit, no boss to berate you, nothing but a wide-open glorious future of freedom and relaxation for the rest of your life. Cigar and cocktail in hand, you lean back in the chaise lounge by…

#3 It’s possible to depend on someone else while still keeping your independence. — Five years ago, if you had told me that I’d be in a secure, stable, healthy relationship with someone who loves me unconditionally, I’d have told you that you were out of your mind. I was the typical commitment-phobe. I had a fearful-avoidant attachment style, which means that relationships would…

Are you truly confident? — Truly confident people feel in control when it comes to doing what they want. If you don’t have confidence in yourself, how do you think you can do what you want? I think the most important thing you should start with before you do anything is to develop the ability…

Let the ripple effect of these 4 keystone habits work its magic in all areas of your life. — Charles Duhigg, author of The Power of Habit, coined the term 'keystone habits'. Keystone habits differ from ordinary habits because they spark chain reactions that help other good habits take place. In other words, following one keystone habit triggers a positive ripple effect that automatically leads to multiple productive behaviors.

You’re so free and you live like it — 1. You’re Learning Everyday Nobody is making you learn. You're doing it all on your own. You go searching for knowledge and knocking on the door of wisdom all by yourself. It excites you watching you grow. You love watching your mind expand and advance. You're learning for knowledge, but it doesn't end there…

And how to be one of them — By Yvonne Peters-Adzimah Often when I break up with someone, I secretly hope they will be miserable without me and regret losing me. Well, this has happened on many occasions. I’ve had some guys come back and say, “I’m sorry I messed up; you’re the best girl I’ve ever dated”. …