Marissa Curry·6 days agoHow to Manage Depression Using Linear AlgebraI think math has practical applications to real life. After my third hospitalization for my depression, I decided to view my depression pragmatically, creating a formula that has allowed me to manage my lows better and get through the worst of my seasonal depression. I use linear algebra to manage…Math2 min read
Trapti Sharma·5 days agoWhat is self-care and why is it importantWhen it comes to self-care, there are a lot of misconceptions out there. People often think that self-care is all about pampering yourself with massages and facials, or eating unhealthy foods and watching hours of TV. But self-care is so much more than that! …Selfcare Tips3 min read
Jahnvi MehtainAxis·Jun 2810 things you shouldn’t apologize forStop saying sorry for who you are. I honestly feel like the words ‘I’m sorry’ have become a little too natural. From time to time we get caught up in the moment and apologize for something without thinking twice. It’s admirable to apologize when you’ve genuinely done something wrong, or…Sorry3 min read
Janet Zinn·Jun 12Falling Down but Not Falling Apart, Week Twenty-Four in the New AbnormalI’m moving a bit slower presently. While on vacation I sprained my ankle. I wasn’t going to let that stop me from enjoying every moment of our amazing time away. Now that I’m back home, I’m doing bi-weekly physical therapy while curtailing long walks. I only made it to Central…Selfcare Tips3 min read
Ashley Merkes·Jun 11Living on AutopilotEver feel like you’re living on autopilot? It can be hard to slow down these days. I think American culture has taught us that being super busy and working hard is glamorous…that if we’re not grinding 24/7 we must be doing something wrong. This narrative often causes us to set aside our own personal well-being. Being…Time Blocking3 min read
Shalina Nicohl·Jun 9The Care and Keeping of a Good Day. Don’t Let Depression Steal A Good Day From You.True Confessions: I’ve experienced recurrent bouts of severe depression since early adulthood. It hit for the first time when I was a junior in college. Most likely kicked off due to a sports injury which temporarily sidelined my collegiate track career. Of course, that was just the surface reason, the…Daily Practice4 min read
Anna Milne·Jun 9Three tips to get unstuck in life.I am a mum to two beautiful girls and understand how it feels to be stuck. I one day asked how I became this way. This is not the mother I hoped I would be. I loved my children deeply, but it wasn’t enough. I could talk about their achievements…Getting Unstuck4 min read
Abhishek Chandra Malhotra·Jun 5Life at 18Presented By : Abhishek Chandra Malhotra They say by 18 the best of life has come and gone. Well, I guess I had a good run. In my quarter-century, I’ve had my share of successes and failures. Part of growing up is that you get smarter and wiser. …Lifeat 184 min read
Abdullah ShaikhinHello, Love·Jun 2Six Intelligent Moves to Make During Heartbreak WarfareMaster the endgame. — Love hurts — especially when relationships become messy and the endgame draws nearer. Both parties attempt to avoid taking the worst of the hit by safeguarding their own interests — often at expense of the other. People see sides of each other they never knew existed. In certain cases (hint…Love6 min read
Kate·Jun 46 Ways Healthy Living Can Be EffortlessPeople think living healthy is hard and restrictive. But I assure you it’s not. It’s much harder living an unhealthy lifestyle where you are tired and cranky all the time. I don’t miss my life before fitness over a decade ago when I also lacked confidence, realized I had social…Healthy Lifestyle5 min read
