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Holden QiGongHow to Clear Inner Blockages Using Acupressure and Self-MassageAs one of the Five Branches of Traditional Chinese Medicine (TCM), acupressure is a powerful tool for health and healing. Like Qi Gong, it…Feb 17, 20221
Dr. Brett BernerWhat Are the Advantages of Foam Rolling?Foam rolling is a method known as self-myofascial release (SMR). It’s used to ease muscle tightness, reduce soreness, and decrease…Oct 15, 2023Oct 15, 2023
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alex paixão inspiraçãoSelf-massageSelf-massage — the importance of the pressure pointMar 5, 2022Mar 5, 2022
Insomniac diaryEmotional Blackmail: Why We Defend the Immoral and How to Break FreeIt always fascinates me how some people will defend and cover up for someone clearly behaving immorally. They find so many excuses and…Jul 13
Holden QiGongHow to Clear Inner Blockages Using Acupressure and Self-MassageAs one of the Five Branches of Traditional Chinese Medicine (TCM), acupressure is a powerful tool for health and healing. Like Qi Gong, it…Feb 17, 20221
Dr. Brett BernerWhat Are the Advantages of Foam Rolling?Foam rolling is a method known as self-myofascial release (SMR). It’s used to ease muscle tightness, reduce soreness, and decrease…Oct 15, 2023
InWholistiquebyShailja Dwivedi#1 Yoga Technique To Get Relaxation And PeaceThe Ancient Yogic Technique for Holistic WellnessMay 22, 2023
InnerCamp2 Tantric massages to improve connection and intimacyTantric breast massage is a ritual to receive sensual energy and experience a deep connection with yourself or your partner. You don’t…Feb 1, 2022
