Xander Sniatenchuk“Embracing Imperfection: A Summary of ‘The Gifts of Imperfection’ by Brené Brown”Brené Brown’s book “The Gifts of Imperfection” discusses the idea of vulnerability and stresses the significance of accepting flaws as a…Oct 10, 2023
Nessa EmrysThere’s a Purpose to Feeling Shame?Honing in on how and why to feel this unwanted emotion.Aug 23Aug 23
Asrai DevinThe Secrets to Self Forgiveness I’m Practicing To Release Shame In The Aftermath of My Devastating…Self Compassion Saves Us All From Drowning in ShameAug 2, 2023Aug 2, 2023
LaurenBeing 25 in the Year 2024If you’re between the ages of 24 and 32 (or any age where you feel stuck in delayed-onset adulthood, really) and you have no idea what the…Aug 18Aug 18
Xander Sniatenchuk“Embracing Imperfection: A Summary of ‘The Gifts of Imperfection’ by Brené Brown”Brené Brown’s book “The Gifts of Imperfection” discusses the idea of vulnerability and stresses the significance of accepting flaws as a…Oct 10, 2023
Nessa EmrysThere’s a Purpose to Feeling Shame?Honing in on how and why to feel this unwanted emotion.Aug 23
Asrai DevinThe Secrets to Self Forgiveness I’m Practicing To Release Shame In The Aftermath of My Devastating…Self Compassion Saves Us All From Drowning in ShameAug 2, 2023
LaurenBeing 25 in the Year 2024If you’re between the ages of 24 and 32 (or any age where you feel stuck in delayed-onset adulthood, really) and you have no idea what the…Aug 18
Nicole PerrySelf-compassion: an antidote to shameIn my own life and in my work as a therapist, I rely a lot on self-compassion. I’ve seen so many amazing people struggle with never feeling…May 23, 2023
Susan LaCasseThe Shame We Carry…I watched an Oprah special report on weight loss, the latest weight loss drug craze (Ozempic, other GLP-1 drugs), and the classification of…Mar 21