Shilajit

This ancient superfood is known as the “Destroyer of Weakness” — We previously highlighted Shilajit’s role in the prevention of Alzheimer’s Disease, but did you know this ancient superfood can help you deal with issues ranging from chronic fatigue syndrome to high-altitude exercise? What is Shilajit? Shilajit is an organic, sticky substance found in the lower Himalayan hills at altitudes between 1000 to 5000…

Shilajit is a natural substance that is found in the rocks of the Himalayas, known for its medicinal properties. It is a tar-like substance that is composed of a complex mixture of minerals, vitamins, and organic compounds. Recent research has suggested that Shilajit may have a wide range of potential…

Could an ancient, gooey substance known as the “Destroy of Weakness” also be the “Destroyer of Alzheimer’s”? — According to a growing body of research, Shilajit, an ancient superfood that oozes from the rocks of the Himalayan Mountains, might play a role in the prevention of Alzheimer’s Disease. What is Shilajit? Shilajit is a sticky substance rock-like substance found in the lower Himalayan hills at altitudes between 1000 to 5000 meters…

“When we start to introduce certain super foods, it’s like we start healing very fast, and we start healing and feeding the organs, and the brain, right, because each organ needs food. We don’t really look at food that way. We go, ‘Oh, I’ll just eat some celery, or I…

I am guessing this isn’t the first time you’ve heard about Shilajit. Health gurus far and wide are promoting it, touting its benefits, and seemingly attributing it every possible property. You can’t deny that Shilajit has caught attention among the health-conscious, is this attention warranted? Let’s find out. So what is Shilajit even? Shilajit (Silajatu)…

A paper published in the Journal of Diabetic Research outlines some peer-reviewed research on the therapeutic effects of fulvic acids. The papers all focus on fulvic acid’s potential benefits in treating chronic inflammation. “Chronic inflammation” is a catch-all term for a number of ailments. Asthma, ezcema, allergies, arthritis — to…

Everywhere you look probiotics are the hottest craze, but are they good for you? What most people don’t realize are there are thousands of strains of bacteria, some native and some exogenous (not naturally occurring), some good and some not so good for you. These days its trendy to take…