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Ratna SThe Science of Napping: How Power Naps Can Improve Your Health and Productivity“Always nap when you can. It is cheap medicine” — Lord ByronSep 15, 2023Sep 15, 2023
Thred MediaEuropean nations consider adopting siestas to cope with heatwavesSpain and Greece have long been famous for the afternoon nap — known locally as siestas. In the face of higher global temperatures and…Aug 21, 20232Aug 21, 20232
InKeke’s Guide to Training Your HumanbyKen Van CampPawprints in the ConcreteLesson 87: Nothing boosts morale like a good napAug 29
Ratna SThe Science of Napping: How Power Naps Can Improve Your Health and Productivity“Always nap when you can. It is cheap medicine” — Lord ByronSep 15, 2023
Thred MediaEuropean nations consider adopting siestas to cope with heatwavesSpain and Greece have long been famous for the afternoon nap — known locally as siestas. In the face of higher global temperatures and…Aug 21, 20232
InCuriousbyJerren GanNap Your Way to Succes — Power Up Your Day with a SiestaThe simplest way to unlock your fullest potentialApr 27, 20231
InCuriousbyJerren GanRevolutionizing Rest — How to Make Your Naps Even More EffectiveThe science behind coffee napsMar 30, 2023
Dr. Victor BodoPostprandial somnolence aka food coma and how to counteract itPostprandial somnolence, which many describe colloquially as a food coma, refers to the sense of fatigue, sleepiness, or decreased energy…Jan 25, 2023
