WellymeEvaluating Abdominal Strength: The Sit-Up TestIn the quest for physical fitness, many of us have sought the elusive “six-pack abs.” However, more than just a symbol of physical prowess…Mar 23
InBoomers, Bitches, and BabesbyCarole OlsenShould I look for My Waistline at the Lost and Found?The gradual spreading of my middle has baffled me.May 76May 76
Gary FooBeyond Sit-Ups: Unleashing Your Core Strength Superpowers with Strength TrainingIf I did 20–50 sit ups in this home workout plan, can I get rid of fat and gain core muscle?Dec 1, 2023Dec 1, 2023
WellymeEvaluating Abdominal Strength: The Sit-Up TestIn the quest for physical fitness, many of us have sought the elusive “six-pack abs.” However, more than just a symbol of physical prowess…Mar 23
InBoomers, Bitches, and BabesbyCarole OlsenShould I look for My Waistline at the Lost and Found?The gradual spreading of my middle has baffled me.May 76
Gary FooBeyond Sit-Ups: Unleashing Your Core Strength Superpowers with Strength TrainingIf I did 20–50 sit ups in this home workout plan, can I get rid of fat and gain core muscle?Dec 1, 2023
Carolyn FieldsHow To Do Reverse Sit-Ups To Reduce Lower Back PainI’ve reached a certain age, where chronic lower back pain and stiffness have become part of an ongoing struggle. I know that I should…Dec 4, 2021
Baleigh ShortreedI DID 100 SITUPS FOR 30 DAYSFor an entire month (May 2020), I did a 30-day challenge in which I completed 100 situps, every day, for 30 days. Here’s what happened.Jul 14, 2020
Brendan Sera-ShriarMy Transformation: 100 Sit-ups a Day for 30 DaysI accept! Ok, so many people have done this or similar challenges before but recently I watched Eddie “The Beast” Halls video on YouTube…May 21, 20201
