Maximilian BreboeckHow to create a healthier working environmentOur workspace greatly impacts our health, productivity, and well-being.Jun 17Jun 17
Darren SherwoodHow to Sit to Relieve Lower Back Pain?Fortunately, I haven’t had to endure severe lower back pain. But in the early days of remote work, when my home office wasn’t…Apr 251Apr 251
TheBloggerCombat Sedentary: Break Prolonged Sitting!Ever feel like your body is cemented to the couch cushions after binge-watching your favorite shows? After an intense workday, have you…Dec 19, 2023Dec 19, 2023
Rachel MehaffeyHip to be Square: Why Elevating Your Hips is the Desk-ination for Good PostureIn an era where desk jobs dominate the professional landscape, maintaining proper posture has never been more critical. Yet, despite its…Aug 16, 2023Aug 16, 2023
Dr. Brett BernerIs Sitting Down All Day Bad for Your Health?Our society today is set up to encourage people to sit for long periods. This means that people spend more time sitting down than they used…Jul 6, 2023Jul 6, 2023
Gökçe GülcülerOur Body in the Cyber WorldResearch shows that; 80 per cent of jobs in America are sitting. White-collar employees, on the other hand, spend approximately 75% of…Jun 15, 2023Jun 15, 2023
Vaishali GuptaOffice Chairs vs. Exercise Balls: The Best ChoiceWhile the recent trend of replacing office chairs with exercise balls to achieve “active sitting” may seem like a fun and healthy…Apr 1, 20231Apr 1, 20231
Robin NemesszeghyWhat Does Sitting Really Do to Your Body?The answer is nothing goodJul 1, 2022Jul 1, 2022
Julia Amante - Fiction author, Speaker, Mentor.Staying Healthy and Writing MoreDon’t Sacrifice Your Health For Your Dream of WritingApr 25, 2021Apr 25, 2021
