Sleep Aid

Stories

Writers

Al DeLuise

·Mar 13

The Time I Almost Died Like a Rock Star — Conflict and Scotch

No one wants to die in a stupid way. Something that will end up a punch line of their life once they are gone. Preferably, I would like to die in my sleep and, one night a few years ago, I almost got my wish. Most people my age, sleep…

Sleep Aid

3 min read

The Time I Almost Died Like a Rock Star — Conflict and Scotch

Sleep Aid

3 min read

Daniel Marie

·Feb 2

Good Old Warm Milk Does Indeed Work Before Bed

Does warm milk help put one to sleep? According to scientific research and analysis, there are many facets to this. For one, the compound tryptophan found in milk in other foods and beverages is not as powerful in inducing lethargy as common understanding says. But other compounds and amino acids…

Sleep Aid

2 min read

Sleep Aid

2 min read

Sarah Sandidge

Not Drinking Today

·Jan 9

Sober Sleeping

You sleep so much better when you’re sober. — Sober Journey Day 3, Part 1 — Originally published March 22, 2022 Alcoholic Slumber Yes, there’s that initial crash after a dose of booze. That hard, deep sleep a bear couldn’t wake you out of. Then that wears off, and you’re left tossing and turning the rest of the night. …

Sleep Aid

4 min read

Sleep Aid

4 min read

Kuhu Jakhmola

·Nov 28, 2022

Why Do Adults Get Involved With Bedtime Stories?

Why Do Adults Get Involved With Bedtime Stories? A new line of apps offers sound stories and meditation lessons to help you fall asleep. My friend took his phone to bed with him last night, but he wasn’t really looking at Instagram or checking his Facebook feed. …

Sleep Aid

3 min read

Why Do Adults Get Involved With Bedtime Stories?

Sleep Aid

3 min read

Panni Szucs

·Nov 27, 2022

Luna, a sleep aid app — A concept design of an MVP

Mission: Design a high-fidelity MVP native app prototype Role: UX and UI designer Duration: 2 weeks Team: Alexandra and myself Tool: Figma, FigJam, paper and pen Platform: iOS When: 2022 November This project was done during a Bootcamp at Ironhack. We had the following fictitious task: The National Wellness Institute…

Sleep Aid

8 min read

Sleep Aid

8 min read

The Fastest Way Of How You Become A Better Sleeper Just By Following These steps

How to become the best sleeper in human history in a few cheap, simple but practical steps? — Not sleeping well, Aroused by the excessive information that is flooding the internet? I know what you mean; perhaps if you had a clear and simple plan, your sleep problem would’ve already been solved? Sometimes sleep solutions require you to buy certain things or take medication. Well, not here! Luckily…

Sleep Aid

4 min read

The Fastest Way Of How You Become A Better Sleeper Just By Following These steps

Sleep Aid

4 min read

Robin Nemesszeghy

·Jan 24, 2022

Loóna: The Bedtime App That Lets You Color a Story to Sleep

NOTE: I am not an affiliate for Loóna. I am simply writing about my own personal experiences with the app. When I was young, I would always make up stories before bed. In fact, that was the only way I could get to sleep. If I thought about real life…

Sleep Aid

3 min read

Loóna: The Bedtime App That Lets You Color a Story to Sleep

Sleep Aid

3 min read

Stjohntrapp

·Jan 6, 2022

How CBD helps people sleep in the Pandemic

This article on healthline.com gives you some great looking options when you search for CBD Sleep Aids — https://www.healthline.com/health/best-cbd-oil-for-sleep . You mean i can eat some gummy bears and get better rest?! Ummmm…maybe? …

Sleep Aid

2 min read

How CBD helps people sleep in the Pandemic

Sleep Aid

2 min read

Norelle Hentschel

·Nov 9, 2021

Glycine — a powerful natural sleep remedy

Vanquish your insomnia with the amino acid glycine Not being able to sleep is frustrating and sucks the joy out of life. Motivation and energy plummet, it’s challenging to concentrate, and you feel like you’re dragging yourself through life. Natural remedies are popular treatments for sleep because they are non-addictive and don’t have the “hangover” like side effects…

Sleep Aid

4 min read

Glycine — a powerful natural sleep remedy

Sleep Aid

4 min read

BoomerBuyerGuides

·Nov 10, 2021

Sleep Patches That Work for Seniors

While it is quite common to find baby boomers who struggle to get enough quality sleep, these problems are not considered to be a normal condition associated with aging. Poor sleep health causes quality of life problems and is also blamed for contributing to more serious health issues. The American…

Sleep Aid

5 min read