An example of nonsense
It’s 2am and I decide to do research on finding ways to sleep 5-7 hours per night.
After a day of accomplishing nearly zero of the goals on my day’s to do list.
If it’s midnight and you’re wide awake, you don’t want to hear about what you should do in the early evenings to overcome insomnia– you need answers now! You can’t delay. What options are available for an insomniac in the middle of the night?