Soda

Some of you may know Coca Cola as the sweet nectar of the soda gods. The liquid happiness in a bottle that brings a smile to your face!

Mountain Dew, oh fizzy delight, Refreshing, invigorating, oh what a sight. With a taste that’s bold and a color so bright, You bring joy to the world day and night. Your citrus flavor, a burst on the tongue, Satisfying and thirst-quenching, second to none. Whether you’re sipping, or chugging along, …

Those with pre-diabetes, diabetes, high cholesterol, elevated triglycerides, excess weight and fatty liver need to read this! HFCS may be harming your health. Knowledge is power. This History of High Fructose Corn Syrup High fructose corn syrup (HFCS) is a sweetener from corn starch. It was first developed in the…

Today is much tougher than the previous 4 days. I’m hungry, filled with anxiety, and all I keep thinking about is breaking down wolfing…

So, today is day 4 without soda. The only thing I’ve noticed is bouts of extreme tiredness that comes in waves throughout the day. Other than that no issues. I’m not having intense cravings like I did when I stopped alcohol. There has been a moment or two where I…

A Bite-Size Read for Your Health and Waistline Did you see the social media trend of people making “healthier” soda with balsamic vinegar? Let me save you some time. Zero stars. Do not recommend. Nevertheless, this highlighted people’s growing awareness of the chemicals in soda and a desire for healthier…